What Health Secrets Do Your Genetics Hold?

We all tend to think about genetics when we consider the physical characteristics we have inherited from our family, like our hair color or the shape of our nose. But did you know that every foundational process in your body is an expression of your genes? Genes control processes like your metabolism, your weight, whether you might be at risk for chronic illness, and even possibly your mental health.

It is well known that most of our genes positively express themselves. They work to keep our bodies healthy and functioning well. But we also know that some of our genes do not work in our favor all the time. Some of these genes are coded in such a way that their expression may lead to health problems.

Many of your genes are like a light switch. They can turn off and on depending on many factors. For example, you may have a gene that “turns on” when you lead an unhealthy lifestyle and therefore may cause health problems. That same gene may “turn off” when you lead a healthy lifestyle, and your health improves. It is possible that you may be walking around with certain genetic switches “turned on”, because of your unhealthy lifestyle practices, and that is why you feel bad all the time.  

In functional medicine, we dig deep into our patient’s unique health issues, and that could include genetic testing. Looking at your genetic makeup may be the key to discovering why your health is not optimal. I have created a 16-week program to help those who suffer from depressive and anxiety disorders and an additional 16-week program to help those individuals who do not have chronic medical conditions but who are interested in improving their overall wellness.

If you would like to learn more about my programs, schedule a free discovery call with me to see if my program is a fit for you - https://bit.ly/FFMDiscovery. I would be happy to help guide you along your wellness journey!

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